Havening is a powerful and effective psychosensory therapy that facilitates the healing of emotional trauma, promotes self-regulation and builds resilience. Also known as the Delta Wave Technique, it helps to permanently remove unwanted feelings from distressing memories and events.

In addition, Havening is useful for promoting professional and personal growth. The method draws on and is consistent with the most recent neuroscientific literature.

Havening uses the Havening Touch® as a therapeutic tool that is easy to learn and use, quick and gentle, and has no side effects.

Download flyer: What is Havening