EMBRACE
Trauma – Spirituality
An 8 Week Online Program
“This course is a game changer for everyone who does not only want to think about spirituality, but embody it.” Yvonne, participant
This 8 Week Online Program is a spiritual approach as an awareness practice.
You will deepen your spiritual practice with TRAUMA Healing Techniques, different meditation practices as well as powerful exercises that help you to reconnect with your essence, support you to communicate from your heart and allow you to thrive.
Here are the modules you can expect to go through during the program
Module I: The highest form of intelligence is the ability to observe without evaluating which eventually opens your heart to love.
Module II: Healing from trauma. You receive tools to work with intense emotions, get an understanding of the neuroscience of your survival mode and what trauma is and how to heal from it.
Module III: The Divine is present in us. Who are you? What do you really want? Your calling, your soul’s purpose?
Module IV: Soul expression. Surrender to your inner guidance.
Live Q&A: With live sessions to ask questions.
Your Benefits
- You feel happier and more connected.
- You learn how to better self-regulate.
- You learn to identify what is alive, both in yourself and in others.
- You are able to hear what the true intention is and what lies beneath the words/behaviour.
- You learn how to identify your feelings and understand your needs.
- You learn to listen deeply.
- You cultivate presence, which is a quality of being that exists in all of us.
- Compassionate presence supports connection to occur effortlessly and healing to unfold naturally.
- There is an utter simplicity in cultivating presence and as you begin to meet others that way, wonderful things will occur.
Conclusion
We are living in times of fundamental transition.
It is a normal reaction of our human nature to want to hold on to what we are familiar with. Yet, to grow means to open our hearts and surrender to the unknown.
In her book The Gift, 12 Lessons to Save Your Life, Dr. Edith Eger marks: We do not change until we are ready.
I trust, many of us are ready now. Are you?
